🚶 6741 steps
🐹 08:11 Treadmill Running 26'40 5.0K, 5'19/K - Back on the treadmill, just easier to fit in today.
226 treadmill uses at £1.46 per go, or £3.88 per month (not including the 'leccy). Including all the times the wife has been on it, costing approx £1.29 per go… Including all the times the boys have (they went on it daily during 110 days of the 2020 lockdown and a brief fitness surge in 2024), costs approx £0.88 per go…
These are my avg kilometre running times during January since Iʼve been doing Runuary 1. This week only. I ran every day this week. Quickest day on this table was Sat Jan 25, 2020, they tend to be at parkrun on a Saturday. That was my fastest ever day! Slowest day on this table was Sun Jan 26, 2025. Today was a treadmill day.
(4.5kb of html for 7 days of data.)
Passing clouds. 4 - 6℃
⬅️ Less than a week of runuary to go :: Stay classy Fareham ➡️
Paulʼs blog - I live in A sleepy town, Kent. Wednesday + dad to 2, I am a full stack web engineer, and I do mostly javascript / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation + other diy stuff, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
Yep, deliberately unstyled.