Blog ≫ 2026 ≫ Run stats 15/1/26 - 5'16/K

🚶 13786 steps

🏃 12:14 Camden Running 5.4K 1, 5'16/K - Hmm that's not Camden is it? I'm at work, unfortunately not out in Camden. raining, slippery, crowded pavements, but easy because it's interesting.

These are my average kilometre running times during January since Iʼve been doing Runuary 2. This week only. I ran every day this week. Not showing the whole of January every day now. Fastest day on this table was Sat Jan 11, 2020, they tend to be at parkrun on a Saturday. Slowest day on this table was Wed Jan 15, 2020, but it was on the treadmill. Today I ran outside.

Table of my running pace times for this week from 2019 to 2026 slowest fastest 4ʼ56 4ʼ48 5ʼ39 5ʼ38 5ʼ35 5ʼ32 5ʼ20 4ʼ49 4ʼ34 5ʼ42 5ʼ52 5ʼ16 5ʼ13 5ʼ02 4ʼ19 4ʼ42 5ʼ44 5ʼ25 5ʼ05 5ʼ22 5ʼ13 5ʼ18 6ʼ51 4ʼ44 5ʼ37 5ʼ52 5ʼ23 5ʼ34 5ʼ25 5ʼ22 4ʼ36 5ʼ25 5ʼ36 4ʼ47 5ʼ20 5ʼ14 4ʼ51 4ʼ45 5ʼ35 5ʼ05 5ʼ03 5ʼ38 5ʼ34 32ʼ37 4ʼ41 4ʼ35 5ʼ37 4ʼ59 5ʼ04 Jan ʼ19 ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 ʼ25 2026 9th 10th 11th 12th 13th 14th 15th 5ʼ16

(4.6kb of html for 7 days of data.)

Rain. Passing clouds. 8℃

  1. Five kilometres, just over three miles in old money.
  2. Running at least 5k every day for the month of January.

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Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.

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Yep, deliberately unstyled.