🚶 6685 steps
🐹 08:00 Treadmill Running 27'13 5.0K, 5'25/K - Good job I did do treadmill today, as still on call until 9am and the alarms went off at 8.30 so had to pause the treadmill, deal with incident, back to treadmill. Runuary 1 day 12 done.
222 treadmill uses at £1.49 per go, or £3.88 per month (not including the 'leccy). Including all the times the wife has used it, costs approx £1.31 per go… Including all the times the kids have (they went on it daily during 110 days of the 2020 lockdown + a brief burst of enthusiasm in 2024), this comes to about £0.89 per use…
These are my average km running times in January since Iʼve been doing Runuary 1. This week only. Second worst time this week! I ran every day this week. Fastest day on this table was Saturday Jan 11, 2020, they tend to be at parkrun on a Saturday. Slowest day on this table was Sat Jan 12, 2019, so this is from before my reliable Garmin times which start Jan 27, '19. Today was a treadmill day.
(4.7kb of html for 7 days of data.)
Passing clouds. 9℃
⬅️ Surprised myself enjoying Traitors :: Spoke too soon about not getting called ➡️
Paulʼs blog - I live in Hythe in the far South. Wednesday + dad to two, I am a full-stack web developr, + I do javascript / node, some ruby, python, php etc. My hobbies are pubs, parkrun, eating, home automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.
Yep, deliberately unstyled.