🚶 8716 steps ❤️ 59 bpm
🏃 09:05 Folkestone parkrun 5.0K, 5'26/K - Woke up at ten to nine "I thought you were doing park run" she says... Moved faster than I ever have, dumped the car on double yellows, started five minutes after everyone, but runuary 1 is in full effect. Damn looks like I logged that as a walk, can I fix it? UPDATE: yes I can
These are my average kilometre running times during January since Iʼve been doing Runuary. This week only. Best time this week! This week I ran 4 times. Quickest day on this table was Wed Jan 01, 2020. Slowest day on this table was Sunday Jan 01, 2023, but it was indoors. I run outside?
Passing clouds. 2 - 4℃
Paulʼs weblog - I live in A sleepy town, Kent. Married + father to two, I'm a full-stack web developr, + I do javascript / node, some ruby, other languages etc. I like pubs, running, eating, home-automation + other diy stuff, history, genealogy, television, squirrels, pirates ☠️, lego, + TIME TRAVEL.
Yep, deliberately unstyled.