🚶 16593 steps ❤️ 59 bpm 66.9kg 21.0% fat
170 treadmill uses at £1.94 per go, or £8.05 per month. Including all the times Clare has used it, this prob'ly comes to approx £1.83 per go... Including all the times T1 and T2 have (they went on it every day during 110 days of the 2020 school lockdown), this comes to approx £1.18 per go...
5k: Five km, about three miles in old money.
⬅️ Only one person spotted I am not in London today :: Run stats 7/5/22 - 5'20/K ➡️
Paulʼs weblog - I live some place you've not heard of near Folkestone, Kent. Wed and dad to 2, I'm a full-stack web developr, + I do mostly js / node, some ruby, other languages ect ect. I like pubs, running, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.