🚶 10360 steps ❤️ 54 bpm 63.9㎏
🐹 07:35 Treadmill Running 28'52 5.0K, 5'45/K
140 treadmill uses at £2.36 per go, or £8.92 per month (not including the electricity). Including all the times the wife has been on it, costs approx £1.94 per go… Including all the times the boys have (they went on it every day during 110 days of the 2020 covid school lockdown), costing approx £1.18 per go…
These are my average kilometre running times in Jan since Iʼve been doing Runuary 1. This week only. Second worst time this week! Worst pace for a 07/01!
| date | ʼ20 | ʼ21 | 2022 |
|---|---|---|---|
| 1 | 4'21 | 4'52 | 5'09 |
| 2 | 4'55 | 4'47 | 5'11 |
| 3 | 5'48 | 4'42 | 5'17 |
| 4 | 4'24 | 4'53 | 5'17 |
| 5 | 4'48 | 4'39 | 5'08 |
| 6 | 4'50 | 4'36 | 5'55 |
| 7 | 4'47 | 4'40 | 5'45 🆕 |
Including all the times the wife has used it, this probably comes to about £1.99 per go…
Paulʼs weblog - I live in A sleepy town, Kent. Married + father to 2, I am a full-stack web engineer, + I do mostly js / node, some ruby, python, php ect ect. My hobbies are pubs, parkrun, eating, home-automation + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates, lego, + time travel.
Yep, deliberately unstyled.