🚶 7022 steps ❤️ 49 bpm 71.3㎏
🚶 08:12 Shepway Walking 31'02 - First little walk since the weekend when my calf started hurting. Better now. Not very summery weather out there.
⬅️ The racists are out in force in Belfast then :: Location, Location, Location (revisited) ➡️
Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 step count 🏷 weather
Yep, deliberately unstyled.