🚶 7022 steps ❤️ 49 bpm 71.3㎏
🚶 08:12 Shepway Walking 31'02 - First little walk since the weekend when my calf started hurting. Better now. Not very summery weather out there.
⬅️ The racists are out in force in Belfast then :: Location, Location, Location (revisited) ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 step count 🏷 weather
Yep, deliberately unstyled.