🚶 15172 steps ❤️ 54 bpm 72.3㎏
🚶 13:28 Shepway Walking 53'09
🚶 16:00 Shepway Walking 31'31
Clear. 5 - 12℃
⬅️ Running and records :: Parkrun 223 ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 step count 🏷 weather
Yep, deliberately unstyled.