Should have been in good time for parkrun this week, even after dropping T1 off for his volunteering. Parked up and then realised / remembered that the course was back to normal again. After months of The Leas being partially closed it is opened up again, so the start was a good kilometre away from where it has been. So I had a five minute run to the start to get there in time.
Folkestone parkrun results for event #534. Your time was 00:25:25.
Congratulations on completing your 223rd parkrun and your 202nd at Folkestone parkrun today. You finished in 87th place out of a field of 353 parkrunners. You were the 70th male and came 11th in your age category VM50-54. Take a look at this week's full set of results on our website. Your PB at Folkestone parkrun remains 00:20:50. Your best time this year remains 00:24:35.
That little warm up probably did me a favour, that's my best result since January.
Was raining when I headed out but got warm by the end of it. I was in triple Patagonia for this one, the shorts 1, the socks, and the waterproof layer, and that was overkill. But I did not overheat.
Sunny intervals and a gentle breeze, 5 - 14℃.
⬅️ Running and records :: Sound on the Motorhead album is super muddy ➡️
Paulʼs blog - I live in A sleepy town in Kent. Married + father to 2, I am a full-stack web developr, and I do js / node, some ruby, other languages ect ect. My hobbies are pubs, parkrun, restaurants, home automation 🤖 and other diy stuff, history, family tree stuff, TV, squirrels, pirates ☠️, lego, and TIME TRAVEL.
Yep, deliberately unstyled.