🚶 19431 steps ❤️ 52 bpm 24.7% fat 70.9㎏
🏃 12:10 Camden Running 5.0K, 5'11/K - Not Camden, but work. Fine but busy in the streets, because not raining this week. Forgot to take my phone out with me so no music today.
These are my average kilometre running times during January since Iʼve been doing Runuary 1. This week only. I ran every day this week. Fastest day on this table was Saturday Jan 25, 2020, they tend to be at parkrun on a Saturday. That was my fastest ever day! Slowest day on this table was Tue Jan 29, 2019, but it was an indoor run. Today I ran outdoors.
Fog. 2 - 3℃
⬅️ Turns out there is a badge for that :: Run stats 30/1/26 - 5'31/K ➡️
Paulʼs blog - I live near Folkestone, Kent. Wed + father to 2, I'm a full-stack web developr, + I do js / nodejs, some ruby, other languages etc. My hobbies are pubs, running, restaurants, home automation + other diy stuff, history, tree stuff, telly, squirrels, pirates ☠️, lego, + time travel.
Yep, deliberately unstyled.