Blog ≫ 2026 ≫ Run stats 3/1/26 - 5'31/K

🚶 12243 steps

🏃 09:00 Folkestone parkrun 5.0K 1, 5'31/K - Runuary 2 day 3. Nearly on time today, I was doing well. I had to stop to scrape thick ice off the car, apart from that I might have done it. Very busy which made me start a bit slow as well. Very cold too.

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Tuesday was the best since Sat, Dec 20, 25's 16352 10ᵏ - 20ᵏ - 30ᵏ - 3091 Thu, Dec 25, 25 3066 days of data 1168 Fri, Dec 26, 25 7321 Sat, Dec 27, 25 7418 Sun, Dec 28, 25 3944 Monday 16039 Tuesday 12639 Wednesday 8716 Thursday 8832 Friday 12243 Saturday

Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.

These are my average kilometre running times during January since Iʼve been doing Runuary. This week only. Second best time this week. This week I ran 5 times.

Table of my running pace times for this week from 2019 to 2026 5ʼ54 4ʼ20 4ʼ52 5ʼ09 6ʼ15 5ʼ43 5ʼ32 5ʼ26 15ʼ49 4ʼ47 5ʼ11 5ʼ03 5ʼ27 5ʼ14 5ʼ36 5ʼ13 5ʼ42 4ʼ42 5ʼ17 5ʼ40 5ʼ48 5ʼ10 ʼ19 ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 ʼ25 2026 1 2 3 5ʼ31

(2.418kb of html for 3 days of data.)

Clear. -3 - -1℃

  1. Five kilometres, just over three miles in old money.
  2. Running at least 5k every day for the month of January.

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Paulʼs weblog - I live some place you've not heard of in the far South. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.