Blog2025 ≫ Run stats 10/1/25 - 5'13/K

🚶 7706 steps

🏃 12:08 Running iutside! Seafront, Sandgate to Hythe to home. 5.2K, 5'13/K

These are my average kilometre running times during January since I've been doing Runuary. (This week only.)

date '19 '20 '21 '22 '23 '24 2025
03/01 5'13 5'42 4'42 5'17 5'40 5'48 5'10
04/01 4'24 4'53 5'17 5'08 5'11 4'59
05/01 4'56 10'53 4'39 5'08 5'34 5'11 5'05
06/01 20'05 4'36 5'55 5'04 4'57 5'26
07/01 9'01 4'40 5'45 5'09 5'28 5'21
08/01 10'13 4'46 4'41 4'46 6'03 5'21 5'53
09/01 4'56 4'48 5'39 5'29 5'35 5'32
10/01 4'49 4'34 5'42 5'52 5'16 5'13

Clear. -3 - -2℃

5k: Five kilometres, just over three miles in old money.

runuary: Running at least 5k every day for the month of January.

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Paulʼs blog - I live in Hythe in the far South. Married + dad to two, I am a full-stack web developr, and I do mostly js / node, some ruby, other languages etc. My hobbies are pubbing, parkrun, eating, home automation 🤖 + other diy jiggery-pokery, history, tree stuff, telly 📺, squirrels, pirates, lego, + time travel.

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Yep, deliberately unstyled.