Blog2024 ≫ Run stats 30/1/24 - 5'21/K

🚶 20036 steps

198 treadmill uses at £1.67 per go, or £5.41 per month. Including all the times Clare has used it, this prob'ly comes to approx £1.51 per go… Including all the times T1 and T2 have (they went on it every day during 110 days of the 2020 school lockdown), this comes to approx £1.01 per go…

Worst time this week! Second worse time for a 30/01.

date 2018 2019 2020 2021 2022 2023 2024
23/01 4'57 4'35 5'41 5'37 5'01
24/01 5'24 5'28 5'31 4'56 4'54
25/01 4'08 4'56 5'30 5'25 5'05
26/01 5'17 4'53 4'42 5'33 5'25 5'14
27/01 12'47 4'45 5'20 5'46 5'00 4'39
28/01 12'18 5'16 5'16 5'43 4'41 4'57
29/01 16'11 5'04 4'46 4'33 5'23 5'20
30/01 7'30 4'47 4'58 5'14 4'56 5'21

Passing clouds. 6℃

5k: Five km, about three miles in old money.

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Paul Clarkeʼs weblog - I live in Hythe in Kent. Wed to Clare + dad to 2, I am a full stack web developr, + I do javascript / nodejs, some ruby, other languages ect ect. I like pubs, parkrun, restaurants, home automation + other diy jiggery-pokery, history, genealogy, TV, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.