🚶 20036 steps
198 treadmill uses at £1.67 per go, or £5.41 per month. Including all the times Clare has used it, this prob'ly comes to approx £1.51 per go… Including all the times T1 and T2 have (they went on it every day during 110 days of the 2020 school lockdown), this comes to approx £1.01 per go…
Worst time this week! Second worse time for a 30/01.
| date | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 |
|---|---|---|---|---|---|---|---|
| 23/01 | 4'57 | 4'35 | 5'41 | 5'37 | 5'01 | ||
| 24/01 | 5'24 | 5'28 | 5'31 | 4'56 | 4'54 | ||
| 25/01 | 4'08 | 4'56 | 5'30 | 5'25 | 5'05 | ||
| 26/01 | 5'17 | 4'53 | 4'42 | 5'33 | 5'25 | 5'14 | |
| 27/01 | 12'47 | 4'45 | 5'20 | 5'46 | 5'00 | 4'39 | |
| 28/01 | 12'18 | 5'16 | 5'16 | 5'43 | 4'41 | 4'57 | |
| 29/01 | 16'11 | 5'04 | 4'46 | 4'33 | 5'23 | 5'20 | |
| 30/01 | 7'30 | 4'47 | 4'58 | 5'14 | 4'56 | 5'21 |
Passing clouds. 6℃
5k: Five km, about three miles in old money.
⬅️ Still fascinated with what is going on at Bar Vasa :: Runuary day 30 ➡️
Paulʼs weblog - I live near Folkestone, Kent. Married + dad to two, I'm a full stack web developr, + I do mostly js / nodejs, some ruby, other languages ect ect. My hobbies are pubbing, running, eating, home automation + other diy jiggery-pokery, history, family tree stuff, TV, squirrels, pirates ☠️, lego, and TIME TRAVEL.
Yep, deliberately unstyled.