🚶 17152 steps
Some things missing from the graph since September, working on getting them back.
These are my average kilometre running times during January since I've been doing Runuary. (This week only.) Best time this week! Best time for a 27/01!
| date | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 |
|---|---|---|---|---|---|---|
| 21/01 | 9'20 | 5'19 | 4'53 | 5'33 | 5'13 | 5'15 |
| 22/01 | 4'55 | 4'25 | 4'46 | 5'04 | 5'19 | |
| 23/01 | 4'57 | 4'35 | 5'41 | 5'37 | 5'01 | |
| 24/01 | 5'24 | 5'28 | 5'31 | 4'56 | 4'54 | |
| 25/01 | 4'08 | 4'56 | 5'30 | 5'25 | 5'05 | |
| 26/01 | 5'17 | 4'53 | 4'42 | 5'33 | 5'25 | 5'14 |
| 27/01 | 12'47 | 4'45 | 5'20 | 5'46 | 5'00 | 4'39 |
Clear. 4℃
5k: Five kilometres, just over three miles in old money.
runuary: Running at least 5k every day for the month of January.
⬅️ Runuary day 26 :: I get up when I want, except on the last Saturday of Runuary ➡️
Paul Clarkeʼs blog - I live in Hythe near Folkestone, Kent. Wed + dad to two, I am a full-stack web developr, and I do js / Node, some ruby, other languages etc. I like pubbing, running, restaurants, home automation + other diy jiggery-pokery, history, family tree stuff, Television, squirrels, pirates, lego, + TIME TRAVEL.
Yep, deliberately unstyled.