Blog2024 ≫ Run stats 13/1/24 - 4'47/K

🚶 13139 steps

your daily target Best ever daily steps: 38155 on Sat, Sep 14 Thursday was the best since Sun, Dec 31's 19981 10ᵏ - 20ᵏ - 30ᵏ - 52 bpm ❤︎ 22% stress 69.6㎏ 9910 my target 10683 Thu, Jan 4 11261 Fri, Jan 5 15048 Sat, Jan 6 15749 Sun, Jan 7 15537 Mon, Jan 8 8561 Tue, Jan 9 10002 Wednesday 17705 Thursday 2346 days of data 8031 Friday 13139 Saturday

Some things missing from the graph since September, working on getting them back.

Passing clouds. 1 - 2℃

5k: Five kilometres, just over three miles in old money.

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Paul Clarkeʼs weblog - I live in Hythe near Folkestone, Kent. Wed to Clare + dad to 2, I am a full stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.