Blog ≫ 2024 ≫ Run stats 13/1/24 - 4'47/K

🚶 13139 steps

• 🏃 09:00 Shepway Running 5.0K, 4'47/K

Some things missing from the graph since September, working on getting them back.

Passing clouds. 1 - 2℃

5k: Five kilometres, just over three miles in old money.

⬅️ Disturbed sleep :: Runuary day 10 ➡️

Paul Clarke's weblog - I live in Hythe near Folkestone. Wed to Clare + dad to 2, I am a full stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.

🏷 exercise 🏷 running 🏷 5k 🏷 step count 🏷 weather 🏷 svg