🚶 10498 steps ❤️ 52 bpm 69.8㎏ 21.8% fat
⬅️ have I posted more about beer than I have about fitness this week? :: Cooler today ➡️
Paul Clarkeʼs weblog - I live in Hythe in Kent. Married and dad to two, I am a full stack web developr, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.