🚶 8882 steps ❤️ 48 bpm 69.0㎏ 22.5% fat
189 treadmill uses at £1.75 per go, or £6.73 per month. Including all the times Clare has been on it, this comes to approx £1.58 per go… Including all the times the boys have (they went on it every day during 110 days of the 2020 school lockdown), costs approx £1.03 per go…
5k: Five km, just over three miles to you.
Paul Clarke's weblog - I live in A small town. Wed + dad to 2, I am a full stack web developr, + I do mostly javascript / nodejs, some ruby, python, php ect ect. I like pubbing, running, eating, home-automation and other diy stuff, history, genealogy, Television, squirrels, pirates, lego, + time travel.