🚶 14585 steps ❤️ 57 bpm 21.3% fat 67.1㎏
🐹 09:09 Treadmill Running 23'21 4.0K, 5'49/K
165 treadmill uses at £2.00 per go, or £8.05 per month (not including the electricity). Including all the times the wife has been on it, costs approx £1.69 per go… Including all the times the boys have (they went on it every day during 110 days of the 2020 covid school lockdown), costing approx £1.69 per go…
⬅️ Run stats 1/5/22 - 5'14/K :: Going swimming. Or are we? ➡️
Paulʼs weblog - I live some place you've not heard of near Folkestone, Kent. Wed and dad to 2, I'm a full-stack web developr, + I do mostly js / node, some ruby, other languages ect ect. I like pubs, running, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 exercise 🏷 treadmill 🏷 fat 🏷 step count
Yep, deliberately unstyled.