Blog2022 ≫ Run stats 1/5/22 - 5'14/K

🚶 21444 steps ❤️ 58 bpm 21.3% fat 67.1㎏

🏃 12:34 Shepway Running 8.2K, 5'14/K

🐹 12:15 Treadmill Running 12'51 2.2K, 5'55/K

164 treadmill uses at £2.01 per go, or £8.05 per month (not including the 'leccy). Including all the times the wife has used it, costs about £1.70 per go…

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Paulʼs weblog - I live near Folkestone, Kent. Wednesday + dad to 2, I'm a full-stack web developr, + I do javascript / nodejs, some ruby, python, php ect ect. My hobbies are pubs, parkrun, restaurants, home automation 🤖 + other diy stuff, history, genealogy, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.