Blog2022 ≫ Health stats 20/3/22

🚶 11978 steps ❤️ 57 bpm 67.5kg 21.6% fat

5k: Five kilometres, just over three miles to you.

⬅️ :: ➡️

Paulʼs weblog - I live in A sleepy town, Kent. Married and dad to two, I am a full stack web developr, and I do mostly javascript / node, some ruby, other languages ect ect. I like pubs, running, eating, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, TV, squirrels, pirates, lego, + TIME TRAVEL.