Blog2022 ≫ Health stats 4/3/22

🚶 8011 steps ❤️ 62 bpm 67.5kg 23.1% fat

5k: Five kilometres, just over three miles to you.

⬅️ :: ➡️

Paulʼs weblog - I live in A sleepy town, Kent. Married and dad to two, I am a full stack web developr, and I do mostly javascript / node, some ruby, other languages ect ect. My hobbies are pubs, running, eating, home-automation and other diy jiggery-pokery, history, genealogy, TV, squirrels, pirates, lego, + TIME TRAVEL.