🚶 4751 steps ❤️ 48 bpm 67.5kg 23.1% fat
5k: Five kilometres, just over three miles to you.
⬅️ Health stats 2/3/22 :: Health stats 4/3/22 ➡️
Paul Clarkeʼs weblog - I live in Hythe, Kent. Wed and dad to two, I am a full-stack web developr, and I do mostly js / nodejs, some ruby, other languages ect ect. I like pubs, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, TV, squirrels, pirates, lego, + time travel.