🚶 7808 steps ❤️ 49 bpm 18.0% fat 67.5㎏
🐹 07:51 Treadmill Running 27'24 5.0K, 5'27/K
158 treadmill uses at £2.09 per go, or £8.68 per month (not including the electricity). Including all the times the wife has been on it, costs approx £1.76 per go… Including all the times the boys have (they went on it every day during 110 days of the 2020 covid school lockdown), costing approx £1.76 per go…
⬅️ They don't know what they have :: Busy busy busy and still locked in ➡️
Paulʼs weblog - I live some place you've not heard of near Folkestone, Kent. Wed + dad to 2, I'm a full-stack web developr, and I do mostly js / node, some ruby, other languages etc. My hobbies are pubs, running, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 exercise 🏷 treadmill 🏷 5k 🏷 fat 🏷 step count
Yep, deliberately unstyled.