Yeah better run to Russia or somewhere before Sue Gray's report gets published... what comes next after that? Someone looking into the corruption I hope.
Parkrun today, and my best run of the year. OK I know we're only four weeks in, but this is probably my best run of the last couple of years. This week of the year, after four weeks of dryanuary 1 and runuary 2 training is usually about the best I'm going to do. If I had been doing runs outside all month that might be better and I might be fitter, but this is OK.
Folkestone parkrun results for event #319. Your time was 00:22:56.
Congratulations on completing your 71st parkrun and your 64th at Folkestone parkrun today. You finished in 48th place and were the 41st Male out of a field of 349 parkrunners and you came 8th in your age category VM45-49. Take a look at this week's full set of results on our website. Your PB at Folkestone parkrun remains 00:20:50. Congratulations on your fastest time this year. You achieved an age-graded score of 63.81%.
Twenty-nineth day of running 5km every day, and I only have twenty-nine more 5km parkruns to get my next t-shirt. Just give it to me now already surely I earned it? Hopefully I'll fit twenty-nine more parkruns in this year.
After that we went swimming, I did twenty lengths and the boys did nearly the same. The pool was very busy as the little pool was closed, so I think they did really well. After to Tesco to get something for tea, they wanted spaghetti and meatballs so I have snuck in some "hidden veg" options, they'll never know.
After that I did a charity shop run, I remembered to get the stuff out of the loft that we had been saving up for a year or so, and I cleared the bags out of my study. I had to go to two different shops as there was so much stuff. Then I got home to find two more bags that I had forgotten to pack into the car. It's never ending, I don't have the energy to go out again now
| Country | cases | deaths |
|---|---|---|
| USA | 74749102 | 902929 |
| Brazil | 24782922 | 625169 |
| India | 40622709 | 492356 |
| Russia | 11404617 | 328770 |
| Mexico | 4779296 | 304308 |
| Peru | 3120401 | 204940 |
| UK | 16244415 | 155040 |
| Italy | 10540050 | 145159 |
| Indonesia | 4309270 | 144261 |
| Colombia | 5816462 | 133292 |
I did some work on my running stats chart that appears here every Saturday, including reinstating the little jumping Mario. Worthwhile use of an hour.
Coronavirus weekly death graph for USA + Brazil + India + Russia + Mexico
Paulʼs blog - I live in A sleepy town, Kent. Married + dad to two, I am a full stack web engineer, + I do js / node, some ruby, other languages ect ect. My hobbies are pubbing, parkrun, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, + time travel.