🚶 10422 steps ❤️ 54 bpm 63.9kg
135 treadmill uses at £2.44 per go, or £8.92 per month. Including all the times Clare has used it, this prob'ly comes to approx £2.28 per go... Including all the times T1 and T2 have (they went on it every day during 110 days of the 2020 school lockdown), this comes to approx £1.35 per go...
5k: Five km, about three miles in old money.
⬅️ Another very cold start this morning :: Runuary day seven nearly ➡️
Paulʼs weblog - I live some place you've not heard of near Folkestone, Kent. Wed and dad to 2, I'm a full-stack web developr, and I do mostly js / node, some ruby, other languages ect ect. I like pubs, running, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.