Blog2022 ≫ Another very cold start this morning

Very frosty out, very cold, heating on. Again not quite a big enough gap for me to do a run this morning. A disturbed night, with Clare on late, I was awake when she put the lights on in the early hours but I did look at my watch at this time. If I do look at the time it keeps me awake thinking about the time. Then I woke up a couple of times and thought "it must be about time to get up" but it was 3:00 and 4:00. I was waiting for the alarm, and up at 6:45 to make breakfast for thing one.

I have about a fifteen minute gap now before making breakfast for thing two. Probably I'll do the same as yesterday and head out at lunchtime, but I might get a kilometre or two in on the treadmill and see about counting that as my runuary activity for the day, topping it up at lunch.

Yesterday's push-ups came much easier, though I'm still not doing more than thirteen in one go.

Had an alcohol free beer yesterday while watching a good documentary about Dubai on BBC, but not missing boozing yet. I suggested to a Friday night pub friend that I drive this week and we go somewhere further afield. He can't make it this week anyway so I'll stay in, maybe next week.

Working from home again. As far as I know not due back in to the London before February.

Country cases deaths
USA 57473024 849592
Brazil 22305078 619245
India 34960261 482017
Russia 10554309 311353
Mexico 3990587 299544
Peru 2304674 202818
UK 13422796 148893
Indonesia 4263433 144102
Italy 6396103 137823
Iran 6198590 131702

Coronavirus weekly death graph for USA + Brazil + India + Russia + Mexico

popex graph Graph line from 1100.0 to 27759.0🇺🇸 USA 🇺🇸 USA Graph line from 462.0 to 24190.0🇧🇷 Brazil 🇧🇷 Brazil Graph line from 565.0 to 32049.0🇮🇳 India 🇮🇳 India Graph line from 2075.0 to 9665.0🇷🇺 Russia 🇷🇺 Russia Graph line from 419.0 to 10676.0🇲🇽 Mexico 🇲🇽 Mexico Y axis of graph 0 - 5000 - 10000 - 15000 - 20000 - 25000 - 30000 - X axis of graph Feb '21 Mar '21 Apr '21 May '21 Jun '21 Jul '21 Aug '21 Sep '21 Oct '21 Nov '21 Dec '21 Jan '22

runuary: Running at least 5k every day for the month of January.

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Paul Clarke's blog - I live in Hythe in the deep South. Wed + father to two, I am a full-stack web developr, + I do javascript / Node, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home automation and other diy stuff, history, tree stuff, Television, squirrels, pirates, lego, and TIME TRAVEL.