🚶 14886 steps ❤️ 55 bpm 22.2% fat 67.1㎏
🚶 17:13 Shepway Walking 69'43
⬅️ I just beat the hail :: A deserved pint ➡️
Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. I like pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.