🚶 7415 steps ❤️ 48 bpm 62.5㎏
🐹 12:12 Treadmill Running 21'16 3.0K, 7'07/K
136 treadmill uses at £2.43 per go, or £12.69 per month (not including the electricity). Including all the times the wife has been on it, costs approx £1.99 per go… Including all the times the boys have (they went on it every day during 110 days of the 2020 covid school lockdown), costing approx £1.20 per go…
Only run this week. Only time for a 12/02.
⬅️ Bloodbath on the shares yesterday :: Will I get something to entertain me in half term delivered in time? ➡️
Paulʼs weblog - I live near Folkestone, Kent. Married + dad to two, I'm a full stack web developr, + I do mostly javascript / node, some ruby, other languages ect ect. My hobbies are pubbing, running, eating, home-automation + other diy jiggery-pokery, history, family tree stuff, TV, squirrels, pirates ☠️, lego, and TIME TRAVEL.
🏷 exercise 🏷 treadmill 🏷 step count 🏷 weather 🏷 running
Yep, deliberately unstyled.