🚶 13831 steps ❤️ 48 bpm 62.5㎏
🐹 16:38 Treadmill Running 28'14 5.0K, 5'37/K
130 treadmill uses at £2.54 per go, or £13.20 per month (not including the electricity). Including all the times the wife has been on it, costs approx £2.06 per go… Including all the times the boys have (they went on it every day during 110 days of the 2020 covid school lockdown), costing approx £1.22 per go…
These are my average kilometre running times in Jan since Iʼve been doing Runuary 1. This week only. Worst time this week! Worst pace for a 18/01!
| date | ʼ19 | ʼ20 | 2021 |
|---|---|---|---|
| 12 | 6'30 | 5'09 | 4'44 |
| 13 | 5'22 | 4'36 | |
| 14 | 4'52 | 4'45 | |
| 15 | 4'32 | 4'41 | |
| 16 | 4'41 | 4'52 | |
| 17 | 4'45 | 4'37 | |
| 18 | 4'35 | 5'37 🆕 |
Including all the times the wife has used it, this probably comes to about £2.12 per go…
Paulʼs weblog - I live in A sleepy town in Kent. Wed and father to 2, I'm a full stack web engineer, and I do mostly js / node, some ruby, python, php etc. I like pubs, running, eating, home automation 🤖 + other diy stuff, history, tree stuff, telly, squirrels, pirates, lego, + TIME TRAVEL.
Yep, deliberately unstyled.