🚶 7063 steps ❤️ 61 bpm 64.9㎏
🐹 10:18 Treadmill Running 18'11 2.5K, 7'20/K
110 treadmill uses at £3.00 per go, or £19.41 per month (not including the electricity). costing about £2.36 per go…
Worst time this week! Only time for a 03/05. This week I ran four times.
| date | 2020 |
|---|---|
| 28/04 | 4'55 |
| 30/04 | 7'03 |
| 01/05 | 5'11 |
| 03/05 | 7'20 🆕 |
⬅️ Nice walk to Morrisons :: Artists of the week, commencing Sunday 3rd May ➡️
Paulʼs weblog - I live in A sleepy town, Kent. Married + father to two, I'm a full-stack web developr, + I do javascript / node, some ruby, other languages etc. I like pubs, running, eating, home-automation 🤖 + other diy stuff, history, genealogy, television, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 exercise 🏷 treadmill 🏷 step count 🏷 running
Yep, deliberately unstyled.