Blog2019 ≫ Health stats 14/12/19

🚶 10482 steps ❤️ 59 bpm 13.7% fat 🧗 33 floors

🚶 20:57 Walk 27'18

your daily target Best ever daily steps: 38155 on Sat, Sep 14 Thu was the best since Sun, Dec 1's 17352 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 16556 Thu, Dec 5 969 days of data 79 Fri, Dec 6 14822 Sat, Dec 7 13245 Sunday 7036 Monday 10591 Tuesday 9599 Wednesday 7697 Thursday 16195 Friday 10482 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.