🚶 14822 steps ❤️ 58 bpm 12.6% fat 🧗 64 floors
🏃 09:01 Run 2.1K, 6'35/K
Worst time this week! Only time for a 07/12. I ran twice this week.
| date | 2019 |
|---|---|
| 05/12 | 5'43 |
| 07/12 | 6'35 🆕 |
⬅️ The beetle is all legal again :: Parkrun 44 ➡️
Paulʼs weblog - I live in A sleepy town in the far South. Married and dad to two, I am a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 fat 🏷 step count 🏷 exercise 🏷 running 🏷 svg
Yep, deliberately unstyled.