❤️ 52 bpm 62.5㎏ 🧗 19 floors
🐹 22:23 Treadmill 15'43 1.0K, 16'06/K
92 treadmill uses at £3.59 per go, or £30.00 per month (not including the 'leccy). this comes to about £2.70 per go…
Worst time this week! Only time for a 28/11. This week I ran five times.
| date | ʼ18 | 2019 |
|---|---|---|
| 23/11 | 6'03 | |
| 24/11 | 7'16 | |
| 25/11 | 14'29 | |
| 27/11 | 5'26 | 16'02 |
| 28/11 | 16'06 🆕 |
Paulʼs weblog - I live in A sleepy town, Kent. Married + father to 2, I am a full-stack web developr, + I do javascript / node, some ruby, other languages etc. I like pubs, running, eating, home-automation 🤖 and other diy stuff, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, and TIME TRAVEL.
Yep, deliberately unstyled.