❤️ 56 bpm 62.5㎏ 🧗 32 floors
🐹 15:25 Treadmill 15'40 1.1K, 14'29/K
90 treadmill uses at £3.67 per go, or £30.00 per month (not including the 'leccy). this comes to about £2.75 per go…
Worst time this week! Only time for a 25/11. This week I ran five times.
| date | ʼ18 | 2019 |
|---|---|---|
| 19/11 | 9'25 | |
| 21/11 | 5'19 | 6'04 |
| 23/11 | 6'03 | |
| 24/11 | 7'16 | |
| 25/11 | 14'29 🆕 |
⬅️ I made more soup :: Health stats 26/11/19 ➡️
Paulʼs weblog - I live in A sleepy town, Kent. Married + father to 2, I am a full-stack web developr, + I do javascript / node, some ruby, other languages etc. I like pubs, running, eating, home-automation 🤖 and other diy stuff, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, and TIME TRAVEL.
Yep, deliberately unstyled.