Blog2019 ≫ Run stats 21/9/19

🚶 16355 steps ❤️ 58 bpm 12% fat 🧗 61 floors

🚶 12:28 Walk 76'48

Best ever daily steps: 38155 on Sat, Sep 14 Friday was the best since Sat, Sep 14's 38155 my 13000 daily target your daily target 14508 Sunday 17281 Monday 14230 Tuesday 15482 Wednesday 877 days of data 13985 Thursday 19799 Friday 16355 Saturday 12% fat 58 bpm ❤︎ 10k - 20k - 30k -

⬅️ :: ➡️

Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.