Run stats 10/9/19

Run stats 10/9/19

13.3% fat 🚶 14754 steps 🧗 36 floors ❤️ 51 bpm

Best ever daily steps: 32411 on Monday, February 12, 2018 Thu, Sep 5 was the best since Sun, Sep 1's 19558 my 13000 daily target your daily target 13637 Wed, Sep 4 18237 Thu, Sep 5 12371 Friday 16698 Saturday 13529 Sunday 13360 Monday 14754 Tuesday 13.3% fat 51 bpm ❤︎ 588 minutes at rest 91 very active minutes 5k - 10k - 15k - 20k - 25k - 30k -
⬅️ :: There is a farmers' market at work today ➡️
Tue Sep 10 2019

Paul Clarke's weblog - I work and live in Hythe in Kent. Wed to Clare and father to two, I am a full stack web engineer, and I do mostly js / nodejs, some ruby, python, php etc. I like pubbing, parkrun, eating, home automation and other diy jiggery-pokery, history, family tree stuff, Television, squirrels, pirates, lego, and TIME TRAVEL.