Blog2019 ≫ Health stats 4/9/19

🚶 13637 steps ❤️ 54 bpm 13.5% fat 🧗 47 floors

🚶 13:37 Walk 40'6

🚶 20:34 Walk 27'17

your daily target Best ever daily steps: 38155 on Saturday Mon was the best since Sun, Aug 25's 24141 10ᵏ - 20ᵏ - 30ᵏ - 54 bpm ❤︎ 22423 Mon, Aug 26 16097 Tue, Aug 27 14868 Wed, Aug 28 20166 Thursday 16417 Friday 19253 Saturday 19558 Sunday 16990 Monday 14032 Tuesday 13637 Wednesday

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Paulʼs blog - I live some place you've not heard of near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation 🤖 and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.