🚶 26183 steps ❤️ 56 bpm 13.6% fat 🧗 49 floors
🏃 09:03 Run 4.9K, 4'35/K
🚶 12:55 Walk 41'48
🚴 16:20 Outdoor Bike
🚶 19:06 Walk 40'6
🏃 23:36 Run 3.3, 5'38/
⬅️ Gymnastics signed up for another year :: Health stats 25/8/19 ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count 🏷 exercise 🏷 running 🏷 svg
Yep, deliberately unstyled.