Blog ≫ 2019 ≫ Run stats 25/8/19

🚶 24141 steps 🧗 46 floors

Best ever daily steps: 32411 on Mon, February 12, 2018 Sat, August 24 was the best since Mon, June 3's 27829 my 13000 daily target your daily target 13.6% fat 13761 Mon, August 19 855 days of data 12830 Tue, August 20 15487 Wed, August 21 16191 Thu, August 22 14100 Fri, August 23 26183 Sat, August 24 24141 Sun, August 25 5k - 10k - 15k - 20k - 25k - 30k -

5k: Five kilometres, just over three miles in old money.

10k: Ten kilometres, just over six miles to you. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.

20k: Twenty kilometres, about twelve miles.

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Paul Clarke's blog - I live in Hythe near Folkestone. Wed and dad to 2, I'm a full-stack web developr, and I do javascript / nodejs, some ruby, other languages ect ect. I like pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.