🚶 13:39 Walk 28'10
🚶 16:43 Walk 18'46
🚶 19:09 Walk 21'20
14.6% fat 🚶 12440 steps 🧗 28 floors
⬅️ Premium bonds win :: Postponed my next Flaming Licks delivery ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.