🚶 17378 steps 12.1% fat 🧗 47 floors
🏃 08:54 Run 0.7K, 5'58/K
🏃 09:00 Run 4.4K, 5'27/K
🚴 10:16 Outdoor Bike
🚶 14:12 Walk 18'36
⬅️ We are being exhibited in an art exhibition :: 24 minute park run today ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count 🏷 running
Yep, deliberately unstyled.