Blog ≫ 2019 ≫ Health stats 21/1/19 - 9'20/K

🚶 13223 steps 🧗 64 floors

🚶 08:37 Walk 27'19

🚶 14:23 Walk 21'20

🏃 16:20 Run 0.3K, 9'20/K

These are my average kilometre running times in Jan since Iʼve been doing Runuary 1. This week only. Second best time this week. Only time for a 21/01.

date 2019
19 6'20
20 10'54
21 9'20 🆕
  1. Running at least 5km every day in January.

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Paulʼs blog - I live near Folkestone, Kent. Wed and dad to two, I'm a full stack web engineer, + I do mostly javascript / nodejs, some ruby, other languages etc. I like pubbing, parkrun, restaurants, home-automation 🤖 and other diy stuff, history, genealogy, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.