Oh yeah I did already day that didn't I. Also went out for a bit of a walk at lunchtime. May just give it a miss this evening, or if I am feeling spritely I will do day three of week one of couch to 5k tonight and then start week two tomorrow. This is against NHS advice though, they say to leave it a day between each session.
Just heard from Mum and Dad their new car has broken down again, battery problems. Do you want the beetle back..?
5k: Five kilometres, just over three miles in old money.
Paul Clarke's blog - I live in Hythe near Folkestone. Wed to Clare + dad to two, I'm a full stack web engineer, and I do mostly js / nodejs, some ruby, python, php etc. I like pubbing, parkrun, eating, home automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, and time travel.