15.4% fat 🚶 16165 steps 🧗 42 floors
⬅️ Part two of twenty-seven of the new regime :: Did I already say I went out at 6am today? ➡️
Paul Clarkeʼs weblog - I live in Hythe in the far South. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, Television, squirrels, pirates, lego, and TIME TRAVEL.