🚶 7133 steps ❤️ 58 bpm 72.8㎏
🚶 18:06 Shepway Walking 44'30 - Quick stroll round Sandgate before tea. No time to go at lunch, and no time to go before work what with the new summertime lie-in schedule. Not going to get enough exercise over the summer.
⬅️ Parkrun 232 :: Exercise stats 21/7/26 ➡️
Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 step count 🏷 work 🏷 sandgate
Yep, deliberately unstyled.