🚶 7188 steps ❤️ 52 bpm 72.8㎏
🚶 17:49 Shepway Walking 42'41 - Definitely felt a lot cooler heading out today, but still sweating and uncomfortable by the end of my walk.
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
Yep, deliberately unstyled.