🚶 9853 steps ❤️ 55 bpm 73.0㎏
🚶 18:10 Shepway Walking 46'10 - Hey guess what, it's hot again. had cooked a bit before I got it but still plenty of families on the beach. Probably quieter or there because everyone who watched the game last night is resting.
🚶 12:45 Shepway Walking 21'06 - Lunchtime sleepwalk around the block after last night's very-late-then-delayed football. Very hot out there again today, lovely
⬅️ Artists of the week, commencing Sunday 5th July :: Health stats 7/7/26 ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation 🤖 and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 step count 🏷 game 🏷 football 🏷 sleep 🏷 beach
Yep, deliberately unstyled.