🚶 11943 steps ❤️ 55 bpm 73.0㎏
🚶 10:09 Shepway Walking 45'11 - Walking to the sports centre.
🏋️ 11:11 Badminton 48'34
⬅️ Parkrun 231 :: Artists of the week, commencing Sunday 5th July ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. I like pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.
Yep, deliberately unstyled.