🚶 7793 steps ❤️ 57 bpm 72.5㎏
🚶 13:07 Shepway Walking 20'43 - still nice out there
🚶 08:25 Shepway Walking 23'11 - Nice stroll before work. Supposed to be significantly colder it there today but still felt very warm. Shorts and t-shirt anyway.
⬅️ Lies :: Norway looks nice ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 step count 🏷 work
Yep, deliberately unstyled.